Ok... The lights in my old thick skull just came on and I slapped my forehead and realized that you had actually provided the answer I needed and I blew you off... LOL
It took some googling and I was still not understanding so I went on good ole Youtube and entered into the search bar "convert to arca-swiss".... VOILA!!!!
I am still doing research but this guy really opened my eyes and got it through my thick skull that even if I found the quick release plate I was looking for I still needed to just convert my other 4 crappy tripods with wierd proprietary heads to Arca-Swiss so everything became universal which all these manufacturers should have provided us with anyway but that's a discussion for another place.
Soooo...... Here's the video that I found and the first one I watched that showed me how really simple things can be if you convert to Arca-Swiss.
His links below the video were good too and quickly illustrated how simple and inexpensive the whole process can be.
Thanks to cgw for providing me the obvious and simple answer I needed (Arca-Swiss) and I apologize to the forum for my newbie thick headedness.
I guess now I can blunder on...
Look for more humorous and dumb questions in the future as I try to become at least a moderately accomplished photographer in this highly technical and advanced hobby.