Golem
No longer a newbie, moving up!
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A speed light in HSS mode is "synched" only in the sense that illumination begins as the shutter slit begins to travel and ends at the finish of travel. This conserves precious energy, necessary since HSS is a relatively weak light source. All during the slits travel the flash is a high frequency pulsed light souce, similar to household LED but at an enormously higher frequency.@Golem I think I might have figured out the confusion, its in the method and technology used in HSS. On all focal plane shutters (film or digital) there is an instant when the whole sensor (or flim) is exposed to the light source. At speeds above the sync speed there is a slit that travels across the sensor, as the back plane follows the front, such that the whole sensor/film gets exposed equally. In earlier film cameras with leaf or petal shutters there was no moving slit, so sync speed wasn't an issue. However, they had a max speed limitation of around 1/500.
With focal plane shutters I haven't tried it but I'm assuming that a continuous light would expose a sensor or film at speeds above sync, since it's basically an ambient light shot. However it is NOT HSS because there is no synchronization between the light and camera that involves multiple flashes going on.
Theres only a limited amount of energy in the capacitor, and we dont want to waste any of it by lighting up before the slit travels. But we DO want to use up ALL that energy during slit travel, again to wring the most light out of a rather feeble source.
IF the power source were "endless" and IF the xenon tube were very very much more rugged, then "HHS" could just stay lit like a street lamp or inert gas auto headlamp, with no need to communicate with the camera ... just an off-switch like on an LED panel.
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